Click here to go directly to Meetup page for the event details found below and to RSVP.
Come as you are and join me for a peaceful, guided class in Yosemite National Park at sunset to honor the close of summer through breath, movement, journaling, and stillness.
Surrounded by the beauty of Yosemite Valley, this class offers time to reflect on the transitions within and around, as the season turns.
This is a gentle, donation-based yoga class open to all levels. You’ll be guided through a slow, intentional sequence that includes restorative movement, mindful breathing, meditation, and journaling to support personal reflection and seasonal transition.
No yoga or meditation experience is necessary. Just bring yourself, something to write with, and anything that helps you feel grounded.
Location: Swinging Bridge Picnic Area, Yosemite Valley
Perfect for those already visiting or camping in the park. Parking and picnic areas are first come, first served.
What to Expect
Grounding meditation to open the space
Slow, restorative movement (always optional and beginner-friendly)
Mindful breathing to calm the nervous system and deepen awareness
Guided journaling prompts offered before the close of class
Closing stillness, nature connection, and optional quiet reflection
What’s Provided
A fully guided 60–75 minute class
Journaling prompts to support mindful reflection
A welcoming space to land — look for my spouse and me on yoga mats, ready to greet you
A limited number of yoga mats are available to borrow (first come, first served)
Please bring your own yoga mat or blanket if you have one—this helps ensure everyone has what they need to participate comfortably.
What to Bring
A yoga mat or blanket (if you have one)
Cozy, layered clothing for cooler evening temps
A journal or notebook + pen
A blanket or lawn chair if you’d like extra comfort during stillness
Your presence—just as you are
Event Details
Time: Gathering begins at 6:00 PM; sunset around 7:15 PM
Cost: Donation-based (pay what you can)
Pets: Sorry, no pets allowed
Weather Policy: Event will be canceled if weather or park conditions are unsafe
Parking: First come, first served; accessible parking available
How to find us: Monique and Jeff will be sitting on yoga mats either at the shoreline, a picnic site, or in the meadow—the exact location will be announced the morning of the event.
Accessibility: The Swinging Bridge Picnic Area is wheelchair accessible. Learn more at the Swinging Bridge Area Info and Yosemite Accessibility Guide. This class will not feature music.
RSVP: here