Asana & Meditation

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    Public Offerings

    Check out Monique’s public teaching calendar below. Online offerings are also available.

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  • Monique staring off in the distance with a humble grin from the bird poop on their shoulder.

    Private Offerings

    Offerings are available for private yoga asana and meditation sessions below.

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Contemplation & Reflection

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    Reading Resources

    Check out book and reading recommendations below.

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  • A vintage payphone mounted on a beige wall, with a menu or instructions posted above it.

    Journaling Resources

    Check out various ideas and invitations to journal below.

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Formation & Support

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    Studio Co-Op

    Achieving a vision of a yoga studio co-op built on shared values, collaboration, and mutual support is within reach.

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  • A vintage payphone mounted on a beige wall, with a menu or instructions posted above it.

    Yogi Helpline

    The Yogi Helpline offers support for yoga practitioners advocating for accountability in real-time studio practices.

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